It’s hard to believe it’s been almost a year since I gave birth to my baby girl. As I reflect on this incredible journey, I can’t help but go back to where it all started—my pregnancy. It came with its share of challenges and fears, but it also held so many beautiful moments and quiet [...]
Before embarking on the journey of 26.2 miles, I thought a marathon was impossible. For me, at least. By the time I decided to start training, I had only been running for less than 3 years. And in the last two, I ran a 5k, a 10k and a half-marathon. 3 races total. That’s it. [...]
It’s only Tuesday and it’s already a long week. Trying to juggle a work life and a personal life is becoming less and less possible. But you keep telling yourself if you take a break from this balancing act, the whole world will come crashing down on you. I’ve been there, so I know the [...]
I unlock my phone and turn on the camera. I switch it to selfie mode. I place it on the floor, propped up against the wall. I roll out my yoga mat and I pose for a picture. I upload it to Instagram. #Yoga. I turn on my iPad and play ‘Yoga with Adriene’. I [...]
