Forgiveness

Forgiveness

It’s the heavy rocks in our backpack that we carry on our journey. Tokens of the wrongs that someone has caused us. A reminder to others that we are a victim. And for us, weapons of many excuses. Unforgiveness: an invitation for the pain to stay. But forgiveness is the release of the unnecessary weight. [...]

#Yoga

I unlock my phone and turn on the camera. I switch it to selfie mode. I place it on the floor, propped up against the wall. I roll out my yoga mat and I pose for a picture. I upload it to Instagram. #Yoga. I turn on my iPad and play ‘Yoga with Adriene’. I [...]